Monthly Archives: November 2015

Choosing a Meditation Bench Seat

Kindseat: The Meditation Bench or Stool that is Kind to You Meditation stools (UK usage) and Meditation Benches (USA usage) are a practical answer to the problem of being able to sit comfortably in meditation for longer periods of time.  They are normally used in the kneeling or seiza position and are an alternative to […]